Boost your immune system with OM

As per my experiences if you don't know or are not able to decide which mantra to chant while worship thru meditation,then you can start your worship with chanting of OM only.
OM is whole mantra in itself.
If chanting of OM is carried out with special technique then it also has capacity to generate positive energy sufficient to boost your immune system.
Special technique to chant om:
1)sit all allown in a room on a insulated Matt,facing east,with back straight and eyes closed.
2)now start chanting of OM at

low sound just audible to you.
3)OM should be chanted at low speed by giving stress to three letters a,u&m separately but in equal intervals &  in continuation-ie: start chanting with'a' then continue to'u' & close at 'm'.
Practicing this pattern of chanting OM will correct your pronounciation of OM in order to generate positive energy.
After getting perfection in pronounciation of OM you continue chanting in multiple of 3nos.
4)while chanting you should concentrate on om sound vibrations, continue chanting till you are able to concentrate,then stop chanting.
5)after you stop chanting don't open your eyes for further 10 min and feel the vibration generated all over your body till it dies down.
6)after vibration dies down completely you open your eyes and touch floor three times with your right hand middle and ring,then get-up.

Continue this process daily.
This process is also an complete worship thru meditation.

Chanting of OM is so powerful that it is self-sufficient to generate positive energy and inturn will fully charge your godly gifted immune system on daily basis.

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Thanks for sparing your valuable time to read my this experience.

Please allso read my other posts:
1)Boost your immune system with water.
2)Boost your immune system with fasting .
3)Boost your immune system with routine food.
4)Boost your immune system with meditation.
5)Worship after meditation
6)Characteristics of energies existing in our bodies
7)Earning spiritual experiences thru meditation
8)Boost your immune system with vastu
9)Earn rich experiences with right chanting of mantras
10)Boost your immune system with sound sleep

May God bless you to achieve desired goal.